Tuesday, April 30, 2019

Sameera Reddy unbelievable body transformation

Sameera Reddy is well known face for Telugu audiences as she has been the part of few Telugu movies. She was considered as one of the top actress of South Indian film Industry but after getting married she said bye bye to the film industry. She was in the news for her weight gain after her first child in 2015. Now, years later, Sameera Reddy has lost all the flab and is looking super fit. She herself shared a pic revealing her transformation which is shocking. By her post Sameera Reddy has confirmed the news that after first delivery she was 102 Kgs. He pics are going viral on social media.

Sameera Reddy wrote on her Instagram, “I touched 102 Kgs in May 2015, the month Hans was born and I’m not scared to admit it . It took me to the deepest darkest places in my head. My confidence shattered . And I couldn’t lose the weight for a year after because I was too scared to even step out . I disappeared because I didn’t have the strength to be judged by the world after all the years of being glam and fit on screen . But the beautiful part is that you can only hit your lowest low to know you can absolutely climb out of that hole . It’s a fight . A hard one . Took me 2 years more to lose the weight and to step out and face the world again but I wish I had the courage then. I did it naturally with no fad diets , no easy way out. Only with dedicated workout, yoga, pilates and strength training . It’s important for me to post this now because I need women to know the struggle is real . The mood swings , hormonal changes and losing your body shape can mess with your mind. It’s a superficial world and people can be hurtful if you don’t keep up . But the key is to be fearless. Only you can get out of that rut. It’s yours to change. Be brave . You can move mountains if you just will it .
Special thanks to the best workout crew who also gave me the physical & emotional strength to get fit again @yogabypramila @adishroff@ivan_ultimatefitness @nyelakapadia & Kaizen Motafram my Pilates guru! love you guys.”

Sameera Reddy is popular for her roles in films such as Race, Taxi Number 9211 and De Dana Dan. In Tollywood, Sameera Reddy has worked with Jr NTR in Narasimhudu and with Megastar Chiranjeevi in Jai Chiranjeeva.

Sameera Reddy is expecting her second child with businessman husband Akshai Varde.



from NEWS – Tollywood http://bit.ly/2vtIhXT

Sameera Reddy is well known face for Telugu audiences as she has been the part of few Telugu movies. She was considered as one of the top actress of South Indian film Industry but after getting married she said bye bye to the film industry. She was in the news for her weight gain after her first child in 2015. Now, years later, Sameera Reddy has lost all the flab and is looking super fit. She herself shared a pic revealing her transformation which is shocking. By her post Sameera Reddy has confirmed the news that after first delivery she was 102 Kgs. He pics are going viral on social media.

Sameera Reddy wrote on her Instagram, “I touched 102 Kgs in May 2015, the month Hans was born and I’m not scared to admit it . It took me to the deepest darkest places in my head. My confidence shattered . And I couldn’t lose the weight for a year after because I was too scared to even step out . I disappeared because I didn’t have the strength to be judged by the world after all the years of being glam and fit on screen . But the beautiful part is that you can only hit your lowest low to know you can absolutely climb out of that hole . It’s a fight . A hard one . Took me 2 years more to lose the weight and to step out and face the world again but I wish I had the courage then. I did it naturally with no fad diets , no easy way out. Only with dedicated workout, yoga, pilates and strength training . It’s important for me to post this now because I need women to know the struggle is real . The mood swings , hormonal changes and losing your body shape can mess with your mind. It’s a superficial world and people can be hurtful if you don’t keep up . But the key is to be fearless. Only you can get out of that rut. It’s yours to change. Be brave . You can move mountains if you just will it .
Special thanks to the best workout crew who also gave me the physical & emotional strength to get fit again @yogabypramila @adishroff@ivan_ultimatefitness @nyelakapadia & Kaizen Motafram my Pilates guru! love you guys.”

Sameera Reddy is popular for her roles in films such as Race, Taxi Number 9211 and De Dana Dan. In Tollywood, Sameera Reddy has worked with Jr NTR in Narasimhudu and with Megastar Chiranjeevi in Jai Chiranjeeva.

Sameera Reddy is expecting her second child with businessman husband Akshai Varde.

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